Constant sadness, inability to focus, negative ruminations about one's self, poor sleep, fatigue, hopelessness, lack of joy or interest, and even suicidal thinking: these are all symptoms of depression.  It's not "just the blues" or a "bad day."  Depression is a complex psychological and medical condition that is a leading cause of disability worldwide, including in the United States, and contributes to much distress and suffering.  While depression can be long-lasting and/or recurrent, and is often treated with medications, the evidence is overwhelmingly good for psychotherapy's positive impact on depression (as much as medication!).

If you have been experiencing any of the symptoms listed above, or have been concerned about feeling depressed, speaking to a licensed psychotherapist for evaluation and treatment is an effective first step in feeling better.  Our therapists, listed below, are highly qualified to provide psychotherapeutic evaluation and treatment for you.

Don't wait for depression simply go away.  This usually leads to a sense of stuckness, and can even make depression worse.  Call (919-267-1661) or email our referrals coordinator (referrals@nctherapists.com) to get connected to one of our therapists today.  All of our therapists provide telehealth services to anyone in North Carolina, and many provide in-person services.  We're ready when you are.  Help is always nearby.

Our Therapists who
​Specialize in Treating Depression

Alan Harper, MSW, LCSW

Ann E O'Neil, MSW, LCSWA

​Megan Cooper, MSW, LCSW

​James McCracken, MSW, LCSW, DCSW