Barbara Hodapp, LCSW
984-317-6347 (call or text)
Therapy with Individuals, Couples and Families
in Durham & Online
| Ages Treated | Young Adults (18-24), Adults (25-64) |
| Insurance Accepted | Aetna, Blue Cross Blue Shield of NC, Blue Home with UNC Health Alliance, Cigna Evernorth, Medcost, Medicare, NC State Employees Health Plan, Out of Network, Not Required |
| Lowest Out of Pocket Fee Accepted | $100-$124 |
| Therapist Intro | I’m an LGBTQ+ and neurodiversity-affirming therapist who offers individual, family, and relationship therapy in a warm, collaborative environment. I specialize in eating disorders, identity exploration (including gender, sexuality, and neurodiversity), and helping clients better understand the patterns that keep them feeling stuck. My goal is to support you in creating meaningful, sustainable change—whether that means healing past wounds, navigating a life transition, or simply becoming more connected to your authentic self. I take a relational, collaborative approach, meaning that I see myself as a guide on your journey rather than the expert in your life. Together, we’ll work to better understand the patterns that may be causing you distress, and help you identify how to reduce shame, increase self-awareness, and make lasting changes. I pull from a range of therapeutic modalities to tailor our work to your unique needs. This includes Emotion-Focused Therapy (EFT) and Attachment Theory, which help you understand your relationships with others and yourself. I also incorporate DBT (Dialectical Behavior Therapy) and CBT (Cognitive Behavioral Therapy) to help with emotional regulation, stress tolerance, and thought pattern exploration, particularly in the treatment of eating disorders and other challenges. I see clients virtually and in person in Durham, NC. If you're ready to dig deeper and explore what's getting in the way of living more fully and freely, I’d love to connect. |
| Problems Treated | Romantic relationship distress, Family relationship distress, Distress from separation or divorce, Aloneness and isolation, Work or school stress, Neurodivergence, Troubling thoughts or habits that are hard to stop, Problems with food, weight or eating habits, Trouble resisting urges that cause harm |
| Diagnoses Treated | ADHD, Adjustment Disorder, Anorexia Nervosa, Autism Spectrum Disorder, Binge-Eating Disorder, Body Dysmorphic Disorder, Bulimia Nervosa, Gender Dysphoria, Generalized Anxiety Disorder, Major Depressive Disorder |
| Approach to Therapy | Focused on therapy goals, Teaches skills to deal with problems, Encourages going into difficult emotion, Focused on the relationship between client and therapist, Focuses mainly on feelings, Focuses mainly on thinking, Challenges you, Supports you, Interrupts you |
| Models of Therapy | Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialetical Behavior Therapy, Emotionally Focused Couple Therapy, Exposure and Response Prevention, Interpersonal Process Therapy, Family Based Therapy (for Eating Disorders) |
| Post-Graduate Certifications | - |
| Age of Therapist | 30-39 |
| Gender Identity | Cis Woman |
| Pronouns | she/her |
| Racial Identity | White |
| Ethnic Identity | Non-Hispanic |
| Sexual Orientation | Queer |
| Languages Spoken | English |
| Faith Affiliation | Unaffiliated |
| National Origin | USA |