Effective therapy services for all of your family’s mental health & relationship needs

Therapy for Adults, Teens, and Family and Romantic Relationships.

We hold a humanistic position that we are meant to be better than “okay,” and that we are born good inside, with resiliency and healing wired in.

Privileging the power of safe and secure therapeutic relationships, we help our clients move from loneliness to secure connections, from powerlessness to agency, from oppression to freedom, and from suffering into flourishing.

Our Services

  • A man having a conversation with a woman, sitting on a couch in a modern, well-lit room.

    Therapy for Adults

    Our team expertly address a range of mental health needs.

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  • Two smiling people, a man with a beard and a woman with curly hair, sitting close together on a green couch. They appear to be in a casual conversation or interview, with a blurred person in the foreground.

    Therapy for Couples

    Restoring & improving your relationship is our specialty.

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  • A young boy sitting on a sofa with a woman comforting him, a man sitting next to them praying, and a person in the foreground holding a notebook, in a living room during daytime.

    Family Counseling

    Home is where the heart is. We strengthen family relationships.

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  • Group therapy session with six diverse adults sitting together in a living room, engaging in a conversation.

    Group Therapy

  • A woman and a young man sit on a sofa in a modern living room. The woman is taking notes on a clipboard, and the young man is looking at his phone with headphones around his neck. There are a glass of water and notebooks on the wooden table in front of them.

    Therapy for Teens

    Our team expertly address a range of mental health needs for teens and adolescents.

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  • Two men having a discussion in a modern office lounge, sitting on beige chairs with a small white coffee table and an open laptop between them.

    Clinical Supervision

We Are Here For You

We Treat a Variety of Problems Including:

Depression & Mood Problems

Panic Attacks, OCD & Anxiety Problems

Trauma & PTSD

Couple and Family Relationship Distress

Loss & Prolonged Grief

Eating Disorders & Body Image Problems

Drug & Alcohol Problems

Adjustment Problems to Life Transitions

We Provide a Variety of Effective Treatments Including:

Emotionally Focused Therapy for Couples, Families & Individuals (EFT)

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Accelerated Experiential Dynamic Psychotherapy (AEDP)

Eye Movement Desensitization and Re-Processing Therapy (EMDR)

The Gottman Method for Couples Therapy (GMCT)

Community Reinforcement And Family Training (CRAFT)

Discernment Counseling

Cognitive Processing Therapy (CPT)

Internal Family Systems (IFS)

Behavioral Family Therapy (BFT)

Acceptance and Commitment Therapy (ACT)

Motivational Interviewing (MI)

Exposure & Response Prevention (ERP)

Psychoanalytic Psychotherapy

Humanistic Existential Psychotherapy

Narrative Therapy

Dialogic Practice

Connect With A Therapist Today

If you have any questions at all as to how we can help or how to get started, just reach out. We are happy to get you all of the info you seek in order to create an informed decision.

Meet Our Team

Questions before getting started?

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