| Meeting Format | Online |
| Closest City | Durham |
| Ages Treated | Adults (25-64), Teens (13-17), Young Adults (18-24) |
| Insurance Accepted | Aetna, Blue Cross Blue Shield of NC, Blue Home with UNC Health Alliance, Medcost, NC State Employees Health Plan, Out of Network, Not Required, Cigna Evernorth |
| Out of Pocket Price per Hour | $225-$250 |
| Therapist Intro |
In my work with teens, young adults, adults, and couples, I strive to create a safe, compassionate space where you can explore life stressors, navigate anxiety, repair relationship dynamics, heal attachment wounds, or connect with your inner child. I believe that everyone deserves support in finding clarity, resilience, and meaning in their lives.
In the therapeutic space, I show up as my authentic self. You won’t find a distant or overly formal therapist here—I believe in being genuine, approachable, and down-to-earth. My goal is to meet you where you are, fostering a collaborative relationship that supports your unique journey toward growth and healing. |
| Practice Specializations | - |
| Problems Treated |
Aloneness and isolation, Chronic anger or rule-breaking, Distress from separation or divorce, Family relationship distress, Feeling disconnected from yourself or reality, Financial stress, Infidelity recovery, Long-term patterns of rigid thinking, feeling and acting, Neurodivergence, Parenting and caregiving stress, Problems with big moods, Problems with bathroom habits in kids, Problems with drugs, alcohol or out of control behaviors, Psychological problems that make physical health worse, Reactions to painful or scary events, Romantic relationship distress, Target of discrimination, Trouble resisting urges that cause harm, Troubling thoughts or habits that are hard to stop, Work or school stress, When fear or worry get out of control, Unusual sexual interests that cause distress or harm, Unexplained physical symptoms and body image problems |
| Diagnoses Treated | - |
| Approach to Therapy | Focused on therapy goals, Teaches skills to deal with problems, Gives homework, Encourages going into difficult emotion, Focused on the relationship between client and therapist, Encourages expression of strong feelings, Focuses mainly on feelings, Focuses mainly on actions, Focuses on your childhood/past, Challenges you, Supports you, Interrupts you, Challenges your behavior, Challenges your beliefs and views |
| Licensed Credentials |
LCSWA |
| Models of Therapy |
Acceptance and Commitment Therapy, Accelerated Experiential Dynamic Psychotherapy, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Emotionally Focused Couple Therapy, Emotionally Focused Individual Therapy, Gottman Method to Couple Therapy, Motivational Interviewing, Internal Family Systems, Somatic Experiencing |
| Post-Graduate Certifications | - |
| Age of Therapist | 30-39 |
| Gender Identity | Queer |
| Pronouns | she/they |
| Racial Identity | White |
| Ethnic Identity | - |
| Sexual Orientation | Queer |
| Languages Spoken | English |
| Faith Affiliation | - |
| National Origin | USA |
