North Carolina Therapy Professionals
Psychotherapy for couples, families, adults, and adolescents.
In-person therapy for Durham and Raleigh.
Online therapy for all of North Carolina.
Find your therapist today.
Answer a few questions about what you want from a therapist and help us understand how we can meet your needs.
Your Best Self and Relationships are Never Far Away
All of our therapists hold a stance founded in the belief we are all born good inside, are always doing what we have been conditioned to do to adapt from past experiences, and that change for the better happens in the moments when we are affirmed, helped to manage our anxiety, and supported to feel and deal with our emotions.
We believe through this process we are all able to make changes to live more aligned with our values and intentions, become self-determined, and to create secure relationships that are happy, healthy and durable.
Our therapists are here to facilitate an experience of growth and healing with you and for you.
Therapy is for anyone and everyone
We believe psychotherapy is all about helping people meet their goals to feel and function better, and also to pursue flourishing and optimal living.
Good therapy is an ART:
Affirmative
We are strengths and health-focused to undo aloneness, foster hope, access inner resources, deepen relational connections, and repair ruptures.
Relational
We offer therapeutic relationships that are client-centered, affirming, emotionally accessible, responsive and engaged.
Transformational
We support you to transform suffering and rigid coping strategies into flexible adaptive actions towards flourishing.
